Massage at Pure Physio

 

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Massage, in its many forms, has been used over thousands of years to alleviate tension, reduce muscle tightness and achieve optimum condition of the soft tissues within the body.


At Pure Physio we offer several tailored massage approaches:

Sports and deep tissue massage

Ideal if you are suffering from occupational or postural stress, sports & remedial massage is also perfect if you are recovering from an injury, are looking to enhance your sporting performance, or as a preventative measure to ensure you feel as loose and relaxed as possible.

Our physiotherapists are highly trained in a range of techniques, including deep tissue massage to reduce knots and scar tissue, break down adhesions, and release chronic tension as well as recommending specific stretches to lengthen muscles. They are also trained in sports taping and medical acupuncture. They are trained in post-surgery masssage when the muscles can become very tight due to restrictions in movement or the build up of scar tissue.

Pregnancy massage

Sore, aching lower backs, tired legs and sciatic pain are common complaints for many pregnant women and new mothers. Breast-feeding and carrying the baby can also result in a tight upper back, neck and shoulders.

Pregnancy massage aims to relieve tight muscles and helps to encourage a general sense of relaxation. It is a gentler form of treatment that can also help to reduce swelling and puffiness in the joints, regulate your blood pressure and stress hormones and improve the quality of sleep.

Our physiotherapist are fully trained in pregnancy massage, and understands all the related issues that may arise during pregnancy. Treat yourself or gift vouchers are also available if you’d like to give an expectant friend/relative or new mother a special surprise.

Please contact us to book an appointment or for more information on any of the services available at our clinic at La Mon Hotel.